Скачать с ютуб Full Day Diabetic Meal Plan | Healthy Indian Diet Plan For Diabetes | Diabetic Diet Plan Vol - 1 в хорошем качестве

Full Day Diabetic Meal Plan | Healthy Indian Diet Plan For Diabetes | Diabetic Diet Plan Vol - 1

Like And Follow Us On: WhatsApp https://www.whatsapp.com/channel/0029... Facebook –   / shecooksnbakes   Instagram –   / shecooks_official   Pinterest – https://www.pinterest.ca/shecooksNbak... YouTube -    / shecooks   Twitter –   / shecooksnbakes   Full Day Diabetic Meal Plan | Healthy Indian Diet Plan For Diabetes | Diabetic Diet Plan Recipe 1: Fenugreek Seeds Water Ingredients 1 teaspoon Fenugreek (Methi) Seeds 100 ml Water Recipe 2: Tomato Juice Ingredients 4-5 Tomatoes, ripe 2-1/4 cups Water Ice cold Water 1/4 teaspoon Pepper Powder 1/4 teaspoon Salt Recipe 3: Dalia Upma Ingredients 1 teaspoon Oil 1/4 teaspoon Mustard Seeds 1/4 teaspoon Urad Dal Curry Leaves 2 Green Chillies, finely chopped 1 teaspoon Ginger, finely chopped 1/4 cup Carrot, diced 1/4 cup Capsicum, finely chopped 1/4 cup Beans, finely Chopped 1/4 cup Tomato, finely chopped 1/2 cup Dalia (Broken Wheat), roasted 10 Cashew Nuts, roasted 1-1/2 cup Water 1/4 teaspoon Turmeric Powder Salt, to taste Coriander Leaves Recipe 4: Garlic Vegetable Soup Ingredients 1 teaspoon Oil 1/8 cup Onion, finely chopped 1 teaspoon Garlic, finely chopped 2 tablespoon Baby Corn 2 tablespoon Green Peas 2 tablespoon Carrot 2 tablespoon Asparagus 3/4 cup Milk 3/4 cup Water, hot Salt, to taste 1/8 teaspoon Pepper Powder 1 tablespoon Oats Recipe 5: Moong Dal Rice Ingredients 1 teaspoon Olive oil 1 tablespoon Garlic, chopped 1/4 cup Onion, chopped Salt, to taste 1/4 teaspoon Turmeric Powder 1/2 teaspoon Chilli Powder 1/4 cup Moong Dal, sprouted 1/2 cup Brown Rice 1 cup Water Coriander Leaves Recipe 6: Chana Sundal Ingredients 1/2 cup Chana Salt, to taste Water 1 teaspoon Oil 1/2 teaspoon Mustard Seeds 1 teaspoon Urad Dal 2 Red Chillies 1/2 teaspoon Asafoetida Curry Leaves 2 tablespoons Coconut, grated Recipe 7: Methi Thepla Ingredients 2 cups Wheat Flour 1 tablespoon Besan (Gram Flour) 1/4 teaspoon Turmeric Powder 1 teaspoon Coriander Powder 1 teaspoon Chilli Powder Salt, to taste 1 tablespoon White Thil 1/4 teaspoon Carom Seeds (Ajwain) 1/4 teaspoon Jeera Seeds 1 teaspoon Green Chilli & Garlic, crushed 1-1/2 cups Methi (Fenugreek Leaves) Water 1 teaspoon Oil Music Credit: https://elements.envato.com #DiabeticMealPlan #IndianDietPlanForDiabetes #HighProteinDietPlan DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ©She Cook's ALL RIGHTS RESERVED