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Watch This To Avoid Heart Attack - Lifestyle, Food & Treatment - Dr Bimal Chhajer |FO164 Raj Shamani 3 месяца назад


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Watch This To Avoid Heart Attack - Lifestyle, Food & Treatment - Dr Bimal Chhajer |FO164 Raj Shamani

Access Your Risk Here: https://saaol.com/ --------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Smell good, feel confident. Use my code Raj10 to get additional 10% off all Blanko perfumes: https://hi.switchy.io/BlankoxRaj -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamanicl... https://www.youtube.com/@RajShamani.S... 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW... 📺 Watch Figuring Out episodes on YouTube:    • Figuring Out With Raj Shamani   --------------- Timestamps: 00:00 - Intro 03:38 - What is a heart attack? 06:08 - Detect heart attack in advance 07:12- Type of angiography 08:57- ECG Test 09:53 - Treadmill Test 10:39 - ECG through watches 11:29 - 14 Reasons of heart attack 16:30- Food you should avoid 18:15 - Reality of cooking oil 19:49 - 0 oil cooking 22:21 - Is ghee healthy? 25:12 - 5 things to avoid heart attack 25:53 - Protein supplements 27:37 - Symptoms of heart attack 29:18 - Heart attack because of genetics 30:16 - Reversal of heart disease 31:38 - Normal chest pain vs heart attack pain 33:09 - What is bypass surgery? 34:41 - What are stents? 38:08 - Acidity pain vs heart attack pain 38:54 - His enemies in medical science 41:05- Why are young people dying because of heart attack? 43:35 - Train your heart 45:08 - Good cholesterol vs bad cholesterol 45:59 - Should you eat eggs? 46:47 - Heart health myths 49:58 - Medicine to prevent heart attack 52:04- Turning point in his life 56:02 - His clinics & treatment 01:03:32 - His consultation fee 01:04:50 - His foundation 01:07:02 - Conclusion -------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL ------------------ In today’s episode of Figuring Out, we have Dr. Bimal Chhajer in conversation with Raj Shamani. He is known to be one of the best Non-invasive cardiologists in India. He has 125 centres across India. The waiting period to get his appointment goes up to a year, which describes how great he is at his job. In this episode, we first talked about how heart attacks occur, what are the different tests that one can do to detect heart attacks early on, and the factors that cause heart attacks. We also discussed how dangerous oils are and how no oil is safe for our heart. He also shared how non-vegetarians have a higher chance of getting a heart attack than vegetarian people. He also shared how to cook food without oil. He talked about 5 things that everyone should do daily to reduce the risk of heart attack and some healthy vegetarian options for protein. He also shared how to spot the difference between chest pain and heart attack and how we can reverse the blockages of the heart. He talked about bypass and stent surgery, and what is good and bad cholesterol. Towards the end, I asked him some popular myths around heart attacks and he debunked them one by one. He also shared what can we do if someone suffers a heart attack in front of us. In the end, he shared the story that changed the direction of his career and made him who he is today. Till the next episode don’t forget to subscribe to our channel because we come up with insightful episodes like these every Wednesday and Saturday. Follow Dr. Bimal Chhajer On: YouTube:    / @saaolheartcare   LinkedIn:   / bimal-chhajer-24a4aa29   Facebook :   / drbimalchhajer   -------------- About Raj Shamani Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani   / rajshamani   Twitter @RajShamani   / rajshamani   Facebook @ShamaniRaj   / shamaniraj   LinkedIn - Raj Shamani   / rajshamani   • • • #Podcast #FiguringOut #RajShamani

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