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ASMR Soothing Affirmations for Anxiety, Overwhelm and Stress before Sleep w/ Hand Movements

I asked my Patrons what they wanted to hear in my next affirmations video and this is what we came up with :) thank you Patrons! 0:00 Intro 1:08 Breathe in, breathe out, relax 3:17 You are safe 5:33 You are enough 8:05 You are doing enough 9:38 There’s no rush, you can go at your own pace 14:30 You can start over if you want to 18:53 You’re at the right place at the right time. You’re right where you’re supposed to be 24:20 You need rest. You deserve to rest. You’re allowed to rest. 26:40 Close your eyes Work with me: https://ediyasmr.com → Learn shadow work, release repressed energy and deepen self-awareness Join my Patreon community:   / ediyasmr   If you want to support me https://www.paypal.com/cgi-bin/webscr... Instagram:   / ediyasmr   Facebook:   / the.intuitiv.  . Insight Timer: https://insighttimer.com/ediya.daulet TikTok: https://www.tiktok.com/@ediya.daulet?... Email: [email protected] DISCLAIMERS **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here: https://en.wikipedia.org/wiki/Autonom... This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.