Скачать с ютуб 8 MINUTE MORNING EXERCISE TO HELP YOUR KIDS IN THE CLASSROOM в хорошем качестве

8 MINUTE MORNING EXERCISE TO HELP YOUR KIDS IN THE CLASSROOM

If your kid's having some trouble at school and they can't perform at their best in the classroom, this workout can help them to improve their focus during classes! That's exactly it, by doing this 8-minute morning workout, kids will awaken their body and minds, allowing them to be more alert and aware of everything that's going on around them. With more attention in their days, the little ones will greatly improve their grades!! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Arm Crossovers 00:27 Rest 00:37 Back Turns 01:07 Rest 01:18 Arm Circles 01:41 Rest 01:52 High Step March 02:20 Rest 02:32 High Knee Chops Left 02:56 Rest 03:08 High Knee Chops Right 03:32 Rest 03:44 Forward Jump 04:17 Rest 04:29 Knee Raises 04:49 Rest 05:06 Heel Touch 05:27 Rest 05:39 Flutter Kicks 05:55 Rest 06:08 Mountain Climber