Скачать с ютуб I DARE YOU TO DISAPPEAR FOR 6 MONTHS! (Watch before 2024) в хорошем качестве

I DARE YOU TO DISAPPEAR FOR 6 MONTHS! (Watch before 2024)

I just launched a 3-Day Bootcamp to help reprogram your mind to turn procrastination and anxiety into confidence and discipline. Join me here: https://cutt.ly/lifeyouniversity-yt 00:00 I Dare You To Disappear 0:22 What is Monk Mode 0:56 The Power of Attention 1:24 Focus on the Inside 1:49 A Shocking Study 2:53 The Power of Solitude 3:42: Solitude Success Stories 4:30 Operate on Yourself in Solitude 5:02 How Long is Monk Mode? 5:42: Monk Mode Protocol 6:20 Monk Mode Focus 7:10 First Step in Monk Mode 7:50 Filter Your Mind 8:38 What to tell Friends 8:52 Second Step in Monk Mode (Upgrading) 9:08 CBT Crushing Bad thoughts 9:52 Third Step in Monk Mode (Replacing Programs) 10:46 Monk Mode Body Upgrade 11:26 Body Goals 12:30 Monk Mode Diet 13:23 Monk Mode Hydration 14:40 Monk Mode Workout Plan 16:17 Keep a Workout Journal 17:04 Monk Mode Spiritual/Religious Plan 17:36 Steve Jobs Favorite Book 18:30 Meditative/Awareness Practice 19:39 Take One Conscious Breath A Day 20:08 Gratitude Practice 20:46 Recap 23:02 Get Coaching from Me ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- Follow all of these to keep in touch • INSTAGRAM:   / prince_ea   • TIKTOK: https://vm.tiktok.com/ZMJxwTpEc/ • FACEBOOK:   / princeea   • TWITTER:   / princeea