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OVERTHINKING STOPS NOW (Watch This Video)

If you want to really quit overthinking & improve your life, please join me here: https://cutt.ly/lifeyouniversity-ytc 0:00 - Stanford Study 0:18 - Ways to quiet the mind 0:40 - The Mind is a Terrible Thing to Overuse 0:49 - Mark Twain Quote 0:56 - What is Overthinking? 1:17 - Taming the Horse Story 2:14 - The Wise Horse Tamers Method 2:29 - Don't Force the Mind 2:38 - The Secret of the Mind 2:50 - Full Stop Subdues the Mind 3:08 - Buddha Story 3:24 - Awareness Story 4:08 - Stop Fixing Yourself 4:24 - How to Cultivate Awareness 4:28 - Know who you are beyond thought 4:48 - You are NOT the voice in your head 5:09 - If you see the Buddha... 5:33 - Watch the Good Thoughts & Bad Thoughts 6:00 - Ramana Maharshi Story 7:09 - You are NOT Thoughts 7:18 - Can you predict your next thought? 8:18 - The Moon and Your Thoughts 8:48 - Self Inquiry 9:18 - You are the Awareness 9:50 - Why do you Overthink? 10:11 - King Story "All is Well" 13:46 - Neti Neti Practice 14:15 - Rumi Quote 14:23 - Self Inquiry Meditation 15:40 - Stay as the Pure Observer Subscribe for MORE Inspiring Content ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- Follow all of these to keep in touch • INSTAGRAM:   / prince_ea   • TIKTOK: https://vm.tiktok.com/ZMJxwTpEc/ • FACEBOOK:   / princeea   • TWITTER:   / princeea