Скачать с ютуб Introduction to Good Habits, Bad Habits with Wendy Wood в хорошем качестве

Introduction to Good Habits, Bad Habits with Wendy Wood

In her book Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, University of Southern California psychologist Wendy Wood draws on her decades of groundbreaking research to explain why so many attempts at behavior change fail. Whether you're trying to build a good habit or break a bad one, there is no better guide to success. In Wendy's 50-minute master class, you will discover: Why changing your behavior starts with changing your environment What French cooking can teach us about robust habits Why the super-wealthy, like Warren Buffett, can be super-frugal How a habitual, "benignly thoughtless" mind brings inner peace Why you do not need self-control to resist temptation 📲 Listen to key insights from the best new books directly from the authors in the Next Big Idea app. Download now from the Apple App Store or Google Play https://nextbigidea.app.link/8HbouKGYWbb 💬 Let us know what you think of this video in the comment section below. 👉 We appreciate every thumbs up and would love if you'd consider subscribing to the channel. Thanks for watching! ******************** 🎥 Welcome to the official YouTube channel of the Next Big Idea Club 🎥 If you are looking for the best nonfiction books picked by four world-renowned thinkers, then the Next Big Idea Club is for you. The Curators: 🔹 Malcolm Gladwell: Journalist, author, podcaster, and public speaker focused on social science research. 🔹 Susan Cain: TED speaker, champion of introverts, bestselling author 🔹 Adam Grant: Psychologist, author, podcaster, and professor at the Wharton School of the University of Pennsylvania. 🔹 Daniel Pink: Author of seven books about business, work, creativity, and behavior. Our goal is to make sure that everyone has access to these transformative ideas, and to nurture a community to discuss and build upon those ideas-both with each other and directly with the authors themselves. 🎯 So join us on this adventure! Sign up now to become one of the 8,000+ members (and growing) looking to thrive in this exciting world of new ideas. 🎬 Subscribe to our channel and hit the bell icon to stay up to date on our content. 🔔 ******************** 👍 Let's Connect! Instagram ➡️   / nextbigideaclub   Twitter ➡️   / nextbigideaclub   LinkedIn ➡️   / 10026818   Facebook ➡️   / nextbigideaclub   📲 Download the Next Big IdeaApp: https://nextbigidea.app.link/8HbouKGYWbb ✅ Visit our Website: https://www.nextbigideaclub.com 📧 Contact us anytime: [email protected] ✨ And don't forget to subscribe to the channel! https://www.youtube.com/NextBigIdeaCl... ******************** # #NextBigIdeaClub