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The most effective tools to reduce post meal blood glucose spike. These tips work for lowering blood sugar levels after meal for both diabetics and non.-diabetics. If you struggle with post meal blood sugar spikes and/or if your goal is achieving non-diabetic blood glucose after meals this is the one video you should watch. Credit: Jessie Inchauspé aka Glucose Goddess Book a call with me https://calendly.com/typeonetalks Message me directly (I respond to every question) and watch bonus content here / typeonetalks Watch next This Lowers Blood Sugar Faster Than Anything Else • This Lowers Blood Sugar Faster than A... 25 Superfoods That Fixed My Diabetes • 25 Superfoods That Fixed My Diabetes Subscribe to my channel by clicking this link ?sub_confirmation=1 Contribute to high quality independent diabetes content or just buy me a coffee https://paypal.me/typeonetalks I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks If you enjoyed this video you might like this one next: This Lowers Blood Sugar Faster Than Anything Else • This Lowers Blood Sugar Faster than A... If you want to connect message me directly on Patreon (I respond to every question) / typeonetalks If you want to book a call with me click here https://calendly.com/typeonetalks