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Hung Gar Kungfu- Sap Ying Kuen

Hung Gar is one of the most popular kung fu systems to originate from Kwang Tung (Canton), China. It is one of the five family systems passed down from the teachings of the Siu Lum (Shaolin) Monk, Gee Shim, who taught five disciples surnamed Hung, Choy, Lay, Lau, and Mok.  Hung Gar is believed to be named after Hung Hei Guan, is a powerful style which encompasses the hard, long range offense of the Fu Ying (tiger form) and the soft, short range fluid defense of the Hok Ying (crane form), the evasiveness of the Lung (dragon), the precision of the Sae (snake), the swiftness of the Pao, (leopard) and the application of the Ng Hang Kuen (five element fist). Sap Ying Kuen is an ancient Shaolin fighting form integrating the mastery of the five animals (Dragon, Snake, Tiger, Leopard and Crane) and the five elements of nature (Gold, Wood, Water, Fire and Earth). In Chinese, Sap Ying means the ten forms and Kuen means fist. This is one of the most fierce Shaolin fighting forms in the Hung Ga system. #hunggar #kungfu #hungkuen #wushu #shaolin #martialarts #wingchun #mma #kungfutraining #kungfukids #fighter #kidsmartialarts #kungfufighter #coaching #nogi #bjj#shaolinkungfu #hongkongsport #mmafighter #taichi #mmalife #combat #mmagirls #shaolinindia #hungkuenindia #shifukanishka #kungfuschool #trainhard #motivation #shawbrothers