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Hung Gar Kung Fu 洪拳 - Basic and Application 基本及應用

Instagram: houghton.charlene In this video I’m going to share Hung Gar’s basic moves and how to apply them in fights. 00:36 Hung Kuen basic moves: 00:38 Mang Fu Har San 猛虎下山 (Tiger crawling down the mountain) 00:49 Dan Fu Cam Yeung 單虎擒羊 (Single tiger catches the lamb) 00:58 Kup Choy 扱搥 (Knuckle whip) 01:05 Pau Choy 拋搥 (Cannon punch) 01:12 Jak San Jin Choy 側身箭搥 (Side rocket punch) 01:17 Sau Choy 哨搥 (Swinging punch) 01:31 Yat Sing Pau Choy/ Yee Sing Pau Choy 一星拋搥/ 二星拋搥 (First star wave punch, Second star wave punch) 01:39 Yat Chee Choy 日字搥 (Sun fist) 01:56 Wu Dip Jeung 蝴蝶掌 (Butterfly palm) Application: 02:10 1. Mang Fu Har San, Dan Fu Cam Yeung, Yat Chee Choy & Jak San Jin Choy 猛虎下山, 單虎擒羊, 日字搥, 側身箭搥 04:44 2. Tiger claw, Kup Choy, Yat Chee Choy & Jak San Jin Choy 虎爪, 扱搥, 日字搥, 側身箭搥 07:09 3. Wu Dip Jeung 蝴蝶掌 08:10 Conclusion: Whatever martial arts you are learning, make sure you understand the concept and be able to modify the movement. Adapt for different situations according to the opponent’s body shape, reaction or movement. Also, that there is no such thing as the best martial arts style or the most effective strike for fighting. The most important is the person being able to apply what he/she learnt or practised into a fight, then any martial arts styles or strikes can be effective. 無論什麼武術也好，最重要是明白動作原理，懂得靈活變通應用招式出來。所用的招式要根據對方的動作、反應和身形作出適當改變，去迎合當時情況。 不能比較那一種武術最有效勝算最大，重點是打的人懂不懂應用、懂不懂變通招式。 洪拳是一種很有效的自衛術。可是有些傳統招式如果直接套用在實戰上，動作太大，或是暴露太多身體位置，(我有打過散打、泰拳、MMA綜合格鬥術和Kickboxing的擂台比賽) 所以我希望透過這條影片，分享功夫在真打上可以怎樣靈活變通，角度/ 走位/ 改變招式用途/ 方向/ 加強防守意識等等，千變萬化。 甚至把功夫招式混合現代搏擊、綜合格鬥術、泰拳也可以。只要瞭解動作原理，你可以將動作改變去迎合當時情況。 當然這些功夫招式和其他搏擊一樣，都要重復練習，不斷做對打，抗打，練反應，體能才能純熟運用出來。 希望這條影片能令大家更認識洪拳招式的應用，記得要靈活變通啊！