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Best Bread For Pre- Diabetes | Different Breads For Blood Sugar Test (Some Tips)

Best Bread For Pre- Diabetes | Different Breads For Blood Sugar Test (Some Tips) What does bread do to blood sugar? And which is the best bread for blood sugar? If you are diabetic or insulin resistant, you may wonder what is the healthiest bread or you may be asking yourself, can I even eat bread with diabetes? I'm sure you've also heard that it's best to avoid bread all together. Well... sorry, that's not an option for me. I'm not going to cut out entire foods from my diet. So I decided to conduct a blood sugar test experiment testing white bread, whole wheat bread, and sourdough bread to see which bread would have the best and worst impact on my blood sugar. I was surprised at the results. Watch to find out what happens! A little bit about my blood sugar journey... I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I've been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I've learned A LOT about what works and doesn't work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle! If you enjoy this video, please like and share! And don't forget to subscribe to this channel for more updates! Subscribe now!    / @thegoodenoughmama   #bestbreadfordiabetes #breadforbloodsugar TIMESTAMP: 00:36 White Bread 03:40 Whole Wheat Bread 07:35 Sourdough Bread CONNECT WITH ME! Instagram: thegoodenough_mama Recommended topics: bread good for diabetics, is bread bad for diabetics, bread for diabetic person, can diabetics eat bread?, blood sugar levels, low carb bread recipe, Best Bread For Diabetes, Different Breads For Blood Sugar Test, Some Tips, best bread for diabetics, bread for diabetics, great bread replacements for diabetics, diabetic bread recipes, best bread for diabetes, low carb bread for diabetes, best bread for diabetics, best bread alternatives for diabetics, bread for diabetic person