Скачать с ютуб Body Types: Endomorph / Mesomorph / Ectomorph - Women's Health & Wellness | Curves в хорошем качестве

Body Types: Endomorph / Mesomorph / Ectomorph - Women's Health & Wellness | Curves

There's a lot of buzz about "body types" these days. Words like endomorph, mesomorph, and ectomorph are being used to describe the different types of bodies we have and provide insight into how those body types respond to exercise and diet. But do these definitions hold any validity for today's woman? Learn more in this recording from our FREE Info Session. We take a closer look at body types (somatotypes) in this article, 'Are you an Endomorph, Ectomorph or Mesomorph?'. Find out more here: https://www.curves.com/blog/live/are-... #WomensHealth #WomensFitness #HealthandWellness⁠ #CurvesStrong The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Learn more about Curves clubs and workouts here: https://www.curves.com/about/why-curves ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Subscribe to our channel for regular video updates:    / curveschannel   Follow us on our Social Channels:   / curvesofficial     / curves     / curves     / curvesstrongfitness   Learn more about the Curves Circuit: https://www.curves.com/about/curves-c... Can't make it to your local Curves Club? Check out MyCurves On Demand: https://www.curves.com/mycurves-ondemand