Скачать с ютуб Stretching is NOT a warm up | Bockmann Technique в хорошем качестве

Stretching is NOT a warm up | Bockmann Technique

BockmannTechnique.com Is stretching before running a warm-up? Does stretching before exercise prevent injury? Dr. Bockmann explains why stretching is not a warm-up, how to warm-up properly, and when to stretch most effectively. Medical Advice Disclaimer: The information, including but not limited to, text, graphics, images and other material contained herein are for informational purposes only. The purpose of this information is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read herein. Scope of Practice: All information provided herein has been provided by Daniel P. Bockmann, DC in his capacity as a chiropractor licensed by the Texas Board of Chiropractic Examiners. All information is provided within the scope of Dr. Bockmann’s license and in compliance with all laws relating to that license.