Скачать с ютуб THE NIGHT ROUTINE THAT CHANGED MY LIFE | easy tips to form healthy habits for happiness & success в хорошем качестве

THE NIGHT ROUTINE THAT CHANGED MY LIFE | easy tips to form healthy habits for happiness & success

make sure to watch the whole video so you don't miss any extra tips on how to form healthy habits! thank you to Ritual for sponsoring this video! get 40% off your first month when you go to https://ritual.com/alessyafarrugia40 check out my morning routine video ♡    • THE MORNING ROUTINE THAT CHANGED MY L...   don't forget to subscribe for more videos about glowing up mentally and physically :) your night routine has the power to transform your whole life! if you don't have a solid night routine, your morning routine won't be half as effective. i give a step-by-step breakdown of my night routine with realistic tips to create healthy habits for a happier and more successful life. i talk about proven strategies to help boost your productivity and set yourself up to achieve your goals. hopefully this video can motivate and inspire you on your journey to becoming your best self! whether you're looking to create your dream life or just want to improve your routine, this video has something for everyone! i hope you enjoy :) comment any videos that you would want to see from me ♡ drop a like and share this video with whoever you know may need it! stay tuned for an upcoming video soon:) shop everything shown in my amazon storefront ♡ https://www.amazon.com/shop/influence... keep up with me on all my socials ♡ instagram @alessyafarrugiaa tiktok @alessyafarrugia snapchat @alessyafarrugia vsco @alessyafarrugia spotify @alessyafarrugia business inquiries ♡ [email protected] topics i talk about ♡ 00:00 the importance of a night routine 2:05 prepare for the next day 3:50 take a warm shower 4:45 tea & supplements 7:25 skincare 8:45 self-love affirmations 9:45 self-care 10:40 get off phone 11:35 reflect on my day 12:30 visualize dream life 13:05 go to bed on time 14:15 321 rule 15:30 how to implement everything These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.