Скачать с ютуб 11 Best Standing Belly Fat Burn Exercises в хорошем качестве

11 Best Standing Belly Fat Burn Exercises

Waist Pinchers Right and Left Diagonal Abs Left and Right Knee Raises High Knee Chops Left and Right Standing Crunch Torso Rotation Knee Dive Oblique Twist Squat Hip Swirls Side Leg Raise Right and Left Ski Jacks These 11 belly fat workouts are all done on a standing position and are just as effective as doing crunches and Russian Twists. When done on a regular basis, you can quickly see results in 3-4 weeks. Good luck and make sure to workout everyday. Stay disciplined and motivated and commit yourself to working out regularly and eating a low-calorie diet to see results fast. Let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!