Скачать с ютуб 20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat в хорошем качестве

20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises at home! This is a standing workout challenge which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core! Good luck and make sure to warm-up before you begin!❤️💪