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What is Anger? Anger Management by Addressing the Underlying Issue.

What is anger? What if anger management is not about managing symptoms but addressing the underlying issue fuelling the anger in the first place? Anger is not something we express ‘by accident’ or ‘randomly’ but is a specifically engineered choice that gives us exactly what we ask for… which is all explained in this video. Anger management techniques do not get to the truth of what anger is all about. If you want to control anger you need to understand why it exists in the first place… then you may find that you do not need to control it at all! Although many consider there are several types of anger, it can quickly become very complicated trying to understand what is really going on. In this video Psychologist Brendan Mooney defines anger and its mechanics so as to take the ‘punch’ out of it… literally. This video takes anger management and turns it on its head! If you would like to see more videos please subscribe and you can put topics you would like to see videos on in the comments section. To read an article about understanding anger and why we use it visit https://www.brendanmooney.net/anger.html If you would like to receive articles, videos and updates by Brendan Mooney Psychologist via email visit https://brendanmooney.us12.list-manag.... For general enquiries or to make an appointment with Brendan Mooney Psychologist visit https://www.brendanmooney.net/contact... Facebook -   / brendanmooneypsychologist   LinkedIn -   / brendanmooneypsychologist   Instagram -   / brendanmooneypsychologist   What to watch next: Responding vs Reacting: The Power of Choice –    • Responding vs Reacting: The Power of ...   Supporting vs Helping: Understanding Enabling Behaviours –    • Supporting vs Helping: Understanding ...   What is Anxiety and Panic? –    • What is Anxiety and Panic?   This video may be useful for those searching for the following: • What is anger? • Anger management techniques • Control anger • Types of anger Filmed & Produced by Jonathan Baldwin at Evolving Media - https://evolvingmedia.com.au Music by GM Records - https://www.gmrecords.net