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Anger is a Choice: Debunking Uncontrollable Anger

Whilst we may all relate to experiencing some form of uncontrollable anger at times and to varying degrees, is it possible that this is due to a choice that we make? In other words, if X happens is it just a foregone conclusion that we get angry? Brendan Mooney Psychologist begins to discuss the mechanics of anger in this video to support our understanding of it, the impact it has on others, and the fact that if we use anger in life we end up pushing people away. If you would like to see more videos please subscribe and you can put topics you would like to see videos on in the comments section. To read an article on understanding anger and why we use it visit https://www.brendanmooney.net/underst... If you would like to receive articles, videos and updates by Brendan Mooney Psychologist via email visit https://brendanmooney.us12.list-manag... For general enquiries or to make an appointment with Brendan Mooney Psychologist visit https://www.brendanmooney.net/contact... Facebook –   / brendanmooneypsychologist   LinkedIn –   / brendanmooneypsychologist   Instagram –   / brendanmooneypsychologist   What to watch next: Responding vs Reacting: The Power of Choice –    • Responding vs Reacting: The Power of ...   Supporting vs Helping: Understanding Enabling Behaviours –    • Supporting vs Helping: Understanding ...   What is Anxiety and Panic? –    • What is Anxiety and Panic?   What is Anger? Anger Management by Addressing the Underlying Issue –    • What is Anger? Anger Management by Ad...   This video may be useful for those searching for the following: • Anger is a choice • Uncontrollable anger • Anger management Filmed & Produced by Jonathan Baldwin and Evolving Media – https://evolvingmedia.com.au Music by GM Records – https://www.gmrecords.net