Скачать с ютуб RESTORE KNEES WITH THIS CLASS | INJURY | JOINTS HEALTH в хорошем качестве

RESTORE KNEES WITH THIS CLASS | INJURY | JOINTS HEALTH

RESTORE KNEES WITH THIS CLASS | INJURY | JOINTS HEALTH This gentle and supportive class is designed to help you restore strength, mobility, and comfort in your knees. Whether you're recovering from an injury, dealing with joint stiffness, or simply looking to give your knees some loving care, this session is for you. We’ll move mindfully through a series of safe, effective stretches and mobility exercises to support healing and long-term knee health. Every movement is guided with intention—no rush, no pressure—just a nurturing space to reconnect with your body. Perfect for all levels, especially those in recovery or seeking injury prevention. Your knees deserve your love and attention. Let’s begin. ⛽️ FUEL I use for my joints, muscles, body daily ( discount code "NEOSUTRAS" ) https://beautifulyu.com/?ref=NEOSUTRAS 🎁 My LTK wellness tools, self care and wear I choose: https://www.shopltk.com/explore/Neosu... If you’re eager to deepen your connection and explore the fundamentals of couples yoga, check out my course below. Let me know in the comments how it feels for you! ♥️Yoga for Love & Intimacy Bundle is for anyone who wants to learn the craft of love and intimacy: https://subscribepage.io/yogaforlove 🥰Yoga For Love & Intimacy E-Book: https://www.neosutras.net/store/produ... 🧘🏻‍♀️To learn flexibility more in depth you can by joining my course, friendly for beginners: https://neosutras-wellness.recess.tv/... 🔔 Follow me on SM: Instagram:   / neosutras   Much love to you all and let me know if you have any questions, drop them in the comments bellow.