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FLAT BELLY IN 2 WEEKS – STANDING ABS TO LOSE BELLY FAT

A flat belly and rock-hard abs is the dream! Not just for women but for men, too. With that, I'm sure you want to tone your tummy and make it leaner and sculpted. And this workout is perfect for you! Today's video consists of easy-to-do ab workouts that target your core muscles to burn layers of fat giving you more visible abs! It's the perfect workout to lose belly fat and make your abs muscles come out! As a part of our 2-week workout series, this exercise aims to give you results in 14 days just as long as you stay committed to the workout and you do it on a daily basis until the end of the challenge. So good luck, have fun, and stay strong -- you got this!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:08 Body Rotations 00:41 Rest 01:03 Floor Taps 01:32 Rest 01:54 Body Extensions 02:20 Rest 02:42 High Knee Jacks 03:11 Rest 03:33 Diagonal Abs Left 04:13 Rest 04:35 Diagonal Abs Right 05:15 Rest 05:37 High Knee Chops Left 06:10 Rest 06:32 High Knee Chops Right 07:05 Rest 07:27 Oblique Twist Squat 08:20 Rest 08:42 Side Deep Squats 09:31 Rest 09:53 Side Bends 10:36 Rest 11:03 Body Rotations 11:36 Rest 11:58 Floor Taps 12:27 Rest 12:49 Body Extensions 13:16 Rest 13:38 High Knee Jacks 14:06 Rest 14:28 Diagonal Abs Left 15:08 Rest 15:30 Diagonal Abs Right 16:11 Rest 16:33 High Knee Chops Left 17:05 Rest 17:27 High Knee Chops Right 18:00 Rest 18:22 Oblique Twist Squat 19:16 Rest 19:38 Side Deep Squats 20:26 Rest 20:48 Side Bends