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Micro Habits That Actually Improved My Life

#habits #changeyourlife #microhabits #selfimprovement 7 tiny, micro habits that helped me live a happier, healthier and more productive life! Focused on wellness, non-toxic productivity and sleep quality! Items mentioned: Sunrise imitating alarm clock: https://amzn.to/3G4NCZX Essential oil drops for anxiety: https://amzn.to/47jqv9Z Essential oils pack: https://amzn.to/47n3lj9 Headache relief balm: https://amzn.to/40MPvUH Thai herbal inhaler box: https://amzn.to/3G3CBrT Inhaler with menthol and camphor: https://amzn.to/3QJkH2L Pillow mist: https://amzn.to/3sAq5NB Book by James Nestor 'Breath: The New Science of a Lost Art' https://amzn.to/47BX1E7 Blue light filtering glasses: https://amzn.to/3MSlYmP or https://amzn.to/40YGhoJ Colouring pages for adults: https://amzn.to/3QHroCb SHOP MY GEAR 📷: Everything listed here --https://amzn.to/49MnQrl 🎶 MUSIC I USE 🎶 https://share.epidemicsound.com/6dznmt Let's get to know each other: ✉️ [email protected] Instagram:   / lostinadmiration   Shot with: Sony a7s III Sony FE 16-35mm f2.8 G Master Lens Sony 85 mm F1.8 Filmed & edited with the help of my partner: @KarolPlucinski PS: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission at no additional cost to you. I appreciate your support! :) Thank you for watching, Daria