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The Superfoods You Need To Improve Your Gut-Health At Every Age | This Morning

Top nutrition scientist, Dr Federica Amati is at the cutting edge of gut health, and says that what we eat really makes us who we are. But we shouldn’t all be eating the same. So-called ‘superfoods’ work differently depending on your age, and can have no impact if you eat them at the wrong point in your life. Dr Federica is here to help you supercharge your ageing game, with her superfoods masterclass. Broadcast on 24/04/2024 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: / thismorning / thismorning / thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning

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