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Forget 5 a Day, Eat 30 Plants a Week to Improve Your Health | This Morning

Eating 30 plants a week to improve your health might sound challenging but Hugh Fearnley-Whittingstall is here to show us just how easy, and delicious, it is - starting with his easy-win family favourite, crispy golden crumbed fish cakes and tomato salsa. Broadcast on 09/05/24 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US:   / thismorning     / thismorning     / thismorning   MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning #cooking #recipe #guthealth