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Nutritionist Cooks Healthy Recipes for People with PCOS and Diabetes

Understanding the food we put into our body and how it affects us is a great investment towards a healthy lifestyle. Nutrition Eats is a new series where Jo Sebastian, a registered nutritionist-dietitian, helps you navigate your way to a healthier lifestyle by introducing recipes and learning about the science behind the food we eat! Check her out on: Instagram -   / isjosebastian   Youtube -    / itsjosebastian10   ---------------- Intro (0:00) All about PCOS and diabetes (0:28) Yogurt Parfait (4:30) Fried Rice and Tofu (6:23) ----------------- We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at [email protected] The Fat Kid Inside Studios Erwan Heussaff - Founder Kashka Gaddi - Content Producer Eamonn Quizon - Cinematographer Edel Cayetano - Story Producer Julius Rivera - Videographer Steven Sune - Editor Lorraine Santos - Editor Dana Blaze - Editor Ivan Christian Cocjin - Editor Trist Bagano - Content Manager Kleo Balares - Editorial Producer Chester Velasco - Production Assistant Sofia Paderes - Graphic Designer Roanne Salvacion - Accountant Interns: Christa Ramos Mary Lournette Baligod Tanya Granados Spenz Myles Serrano Social Media:   / featrmedia     / featrmedia     / featrmedia     / erwan     / erwanheussaff