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The Low-Carb Fruit Fallacy

Roger Seheult, MD of MedCram explains the low-carb fruit fallacy. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y... (This video was recorded on June 9th, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y... He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Does beta-carotene prevent cancer? A critical appraisal (Nutrition Research) | https://www.sciencedirect.com/science... The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers (NEJM) | https://www.nejm.org/doi/full/10.1056... Vitamin E intake and the lung cancer risk among female nonsmokers: a report from the Shanghai Women's Health Study (International journal of cancer) | https://pubmed.ncbi.nlm.nih.gov/24916... Study: Vitamin E from Food, Not Supplements, May Lower Women’s Lung Cancer Risk (American Institute of Cancer Research) | https://www.aicr.org/resources/blog/s... Coronavirus Pandemic Update 83: High Fructose, Vitamin D, & Oxidative Stress in COVID-19 (MedCram) |    • Coronavirus Pandemic Update 83: High ...   Cellular water transport process in apple tissue (Scientific Reports) | https://www.researchgate.net/figure/C... Variation in Cell Wall Metabolism and Flesh Firmness of Four Apple Cultivars during Fruit Development (MDPI) | https://www.mdpi.com/2304-8158/11/21/... Sugar in Fruit versus Added Sugar (Fleet Feet) | https://www.fleetfeet.com/s/columbus/... Whole Fruits and Fruit Fiber Emerging Health Effects (Nutrients) | https://www.ncbi.nlm.nih.gov/pmc/arti... Intake of Fruit, Vegetables, and Fruit Juices and Risk of Diabetes in Women (Diabetes care) | https://www.ncbi.nlm.nih.gov/pmc/arti... Plasma glucose and insulin responses after consumption of breakfasts with different sources of soluble fiber in type 2 diabetes patients: a randomized crossover clinical trial (American Journal of Clinical Nutrition) | https://www.sciencedirect.com/science... Addition of dietary fiber sources to shakes reduces postprandial glycemia and alters food intake (Nutricion hospitalaria) | https://pubmed.ncbi.nlm.nih.gov/25561... Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults (PLoS medicine) | https://www.ncbi.nlm.nih.gov/pmc/arti... Fruit and Diabetes (Diabetes UK) | https://www.diabetes.org.uk/guide-to-... Optimal Health & Immunity Explained Clearly (MedCram) | https://www.medcram.com/courses/welln... SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMv... Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA:   / medcram     / medcramvideos     / medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #lowcarb #fruit #diabetes