Последние добавленные видео:
pyramidal-training
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1 год назад
15610 1 год назад 16:07Polarized VS Pyramidal Training (what's BEST for Cyclists?)
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2 года назад
103 2 года назад 5:31Polarised vs Pyramidal training intensity models
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1 год назад
1169 1 год назад 3:41Maximizing Endurance: Pyramidal vs Polarized Training
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3 месяца назад
33 3 месяца назад 5:09Polarized vs Pyramidal Training: Which One Works Best for Most Runners?
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8 лет назад
105569 8 лет назад 2:22Fast Strength - Pyramid Method
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3 года назад
1795 3 года назад 52:04Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113
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1 месяц назад
406 1 месяц назад 1:25:10Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
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2 дня назад
23 2 дня назад 5:06The New BEST Training Style: Reverse Pyramid Training Explained (SCIENCE BASED)
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1 год назад
38464 1 год назад 6:55What Are Pyramid Set and Should You Do Them?
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4 года назад
1591837 4 года назад 8:40The Most Effective Endurance Training Method - The Science Explained
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4 года назад
208532 4 года назад 13:44Sweet Spot vs. Polarized Training: Which Makes You Faster? The Science
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1 год назад
33 1 год назад 8:55Polarized VS Pyramidal Training (or is it all Polarized?) - TOD #8
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5 лет назад
253921 5 лет назад 10:17Pyramid Training For MUSCLE MASS Explained
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2 года назад
15504 2 года назад 17:39"Polarized Training" Overrated? (Or just re-packaged) vs Pyramidal or Zone Training Intensity?
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4 месяца назад
8731 4 месяца назад 8:15Reverse Pyramid Training for Strength & Aesthetics
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9 лет назад
276890 9 лет назад 2:00Pyramid Training For Superior Results
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1 год назад
163280 1 год назад 30:05The Full Pyramid | 30 Minute HIIT Indoor Cycling Workout
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13 лет назад
4762 13 лет назад 6:53Pyramidal Workout