Последние добавленные видео:
isometric-training
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3 года назад
465180 3 года назад 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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5 месяцев назад
25189 5 месяцев назад 11:07The Science of Strength: Traditional vs. Isometric Training
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5 лет назад
144159 5 лет назад 6:40Advanced Isometric Training: Ballistic and Quasi Isometrics
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7 лет назад
400387 7 лет назад 16:56A Guide to Isometric Training for Awesome Power
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4 года назад
280364 4 года назад 20:5320 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
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5 лет назад
2427928 5 лет назад 14:3420 Isometric Exercises Anyone Can Do (With No Equipment)
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2 часа назад
168 2 часа назад 9:15Strength and Power Workout with Fabio Wardley
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1 год назад
476905 1 год назад 12:12I Only Trained ISOMETRICS For a Week
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12 лет назад
196112 12 лет назад 11:2710 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise
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1 год назад
71837 1 год назад 15:51How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
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1 год назад
55636 1 год назад 7:33Essential Isometric Exercise Programing Principles
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2 месяца назад
14130 2 месяца назад 13:41Isometric Training for Explosive Power: Myth or Reality?
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7 лет назад
204682 7 лет назад 4:36TOP 21 Isometric Bodyweight Exercises