Последние добавленные видео:
MFmustache
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11 месяцев назад
23 11 месяцев назад 7:245/3 Masters CrossFit Training with @MFMustache
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11 месяцев назад
57 11 месяцев назад 7:195/3 Crossfit Masters Training with @MFMustache
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1 месяц назад
1603 1 месяц назад 22:052025 CrossFit OPEN 25.1 (Games) – M 45-49 – HOW TO PACE for 243 rep's! (oh & it's INVALID)
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3 недели назад
5888 3 недели назад 23:362025 CrossFit OPEN 25.3 (Games) – M45-49 – 1st Attempt – 16:39, kinda brutal, just gotta keep goin!
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1 месяц назад
1838 1 месяц назад 22:552025 CrossFit OPEN 25.1 (Games) – M 45-49 – 2nd Attempt – 264 Reps! (how to improve your score!)
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3 недели назад
1597 3 недели назад 12:102025 CrossFit OPEN 25.3 (Games) – M45-49 – 2nd Attempt? BONUS Leaderboard Lesson!
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7 месяцев назад
429 7 месяцев назад 10:26"ZEUS" CrossFit HERO WOD – 34:30 – 3 rounds of: WB's, SDHP, BJ's, PP, Row, Pushups, BW Back Squats!
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4 месяца назад
405 4 месяца назад 12:20LEGENDS PREP: Down & Up scheme of TTB & Burpees over a SB + a SandBag Clean
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8 месяцев назад
469 8 месяцев назад 3:08Classic CrossFit Couplet – KB Swings & Air Bike – Gotta go Unbroken!
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1 месяц назад
7680 1 месяц назад 16:532025 CrossFit OPEN 25.2 (Games), repeat of 22.3 – M 45-49 – 1st Attempt – 11:25 - WORSE than 2022!
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2 месяца назад
438 2 месяца назад 8:5047 y/o – 405lb DEADLIFT!! Then, strict HSPU work – Open Prep is HERE!
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1 месяц назад
286 1 месяц назад 9:58New Movement for the OPEN this year? Give this LegLess RC into TTB a shot! Plus DL's & BFB's!
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7 месяцев назад
272 7 месяцев назад 6:185 TTB / 3 BJO / 1 PC – 20 min AMRAP – 27+ rounds!! Long, consistent GRIND!
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7 месяцев назад
725 7 месяцев назад 24:072024 Masters CrossFit Games DAY ONE – All 3 Events! (Re-enactment from a NON-Games Athlete!!)
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8 месяцев назад
620 8 месяцев назад 1:01Goal today, squat volume. For me, ~50 BS at 225 is a good reference point. Some S pull-ups for fun!