Последние добавленные видео:
Isometric-training-routine
-
3 года назад
467656 3 года назад 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
-
1 год назад
73012 1 год назад 15:51How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
-
12 лет назад
196937 12 лет назад 11:2710 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise
-
2 года назад
37183 2 года назад 3:51How Many Sets Should You Do With Isometric Training?
-
1 день назад
58 1 день назад 6:53Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
-
10 лет назад
625179 10 лет назад 4:22Do Isometrics Build Muscle? (YES IF...)
-
7 лет назад
401148 7 лет назад 16:56A Guide to Isometric Training for Awesome Power
-
4 года назад
1158174 4 года назад 21:13DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
-
5 лет назад
2435560 5 лет назад 14:3420 Isometric Exercises Anyone Can Do (With No Equipment)
-
6 месяцев назад
26456 6 месяцев назад 11:07The Science of Strength: Traditional vs. Isometric Training
-
1 год назад
478114 1 год назад 12:12I Only Trained ISOMETRICS For a Week
-
5 лет назад
28403 5 лет назад 5:15Isometric Exercises - The What and The Why | Tim Keeley | Physio REHAB
-
5 месяцев назад
18438 5 месяцев назад 4:17What If I Did Nothing But Isometrics Training?
-
5 лет назад
144905 5 лет назад 6:40Advanced Isometric Training: Ballistic and Quasi Isometrics