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Skip breakfast and go straight to 1:38 for Lectin info. ☽ CONNECT @lilykoihawaii #legitdelicious / lilykoihawaii / lilykoihawaii Liwai @808plantfat: https://goo.gl/IibvRe Lily Koi Hawaii - Facebook https://goo.gl/eY7hHe Studies: https://www.ncbi.nlm.nih.gov/pubmed/1... VFA lectin causes tumor cell differentiation, reversing the cancerous properties of colon cells. https://www.tandfonline.com/doi/abs/1... Lectins bind to gastrointestinal cells and enter bloodstream. Lectins preferentially bind to cancerous cells and inhibit tumor growth. https://www.sciencedirect.com/science... Lectins trigger cancer cell apoptosis / programmed cell death https://www.ncbi.nlm.nih.gov/pubmed/2... Dietary lectins can encounter colon cancer cells. Lectins are absorbed and interfere with cancer cell metabolism. https://www.ncbi.nlm.nih.gov/pubmed/2... White kidney bean lectins antiproliferative and apoptotic activity on cancer cells. https://www.sciencedirect.com/science... Wheat lectins - no evidence of adverse health effects, lots of evidence of protective effects. https://www.ncbi.nlm.nih.gov/pubmed/2... Legumes / lectins cancer protective. https://www.ncbi.nlm.nih.gov/pubmed/2... Whole grains protective of cancer, cardiovascular disease, etc. https://www.pnas.org/content/79/6/205... Certain lectins bind to specific areas of the colon. Peanut lectins do not bind to normal cells, only to cancerous and potentially precancerous cells. https://www.jci.org/articles/view/111662 Lectin binding to intestinal cells more frequent in the presence of inflammatory bowel disease. Also, areas showing most binding are different from controls. http://www.biochemsoctrans.org/conten... Concentrates in cancerous tissue https://www.ncbi.nlm.nih.gov/pubmed/1... ANIMAL LECTINS. Can bind to carbs, proteins, lipids, and nucleic acid. http://www.imperial.ac.uk/research/an... Overview of animal lectin types and uses (intracellular, extracellular, etc) https://www.gastrojournal.org/article... Differences in binding - horse gram v. peanut https://link.springer.com/article/10.... Colon cancer mucin changes - nonlectin specific. https://www.ajol.info/index.php/samj/... Lectins in red kidney beans after soaking and cooking at 100 degrees C Gut Health & Microbiome: https://www.cambridge.org/core/journa... Intestinal Permeability: https://bmcgastroenterol.biomedcentra... https://www.sciencedirect.com/science... Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.