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Alkaline Diet - 50 Best Foods For Diabetics (Part 1) by RSP

Do you want to discover the SECRET to Naturally Fix your Blood Sugar? Then be sure to click on this link: http://bit.ly/FrontLineSupplements Welcome to our video about Alkaline Diet - 50 Best Foods for Diabetics (Part 1) In a moment I’ll share with you 10 warning signs of diabetes you shouldn’t ignore Stock up on these expert-recommended low-carb superfoods that will keep your blood sugar steady. For most of us, cutting back on sugar and simple carbs is an effective way to fast-track weight loss. For those living with diabetes, it can be a matter of life and death. That's why it's important to know the best foods for diabetics (and which foods diabetics should be mindful of). Diabetics are two to four times more likely than people without diabetes to die of heart disease or experience a life-threatening stroke, according to the American Heart Association. And for those who don't properly control their condition, the odds of health issues—which range from cardiovascular trouble to nerve damage and kidney disease—increases exponentially. Luckily there are plenty of delicious foods that are compatible with diabetes. The best foods for diabetics are low-carb, low-sugar, and high in fibre, digestion-slowing macronutrients like healthy fats and protein, and high in flavour. These diabetes foods are recommended by registered dietitians and certified diabetes educators. These superfoods will keep your blood sugar in check without skimping on flavour. Bonus: Most of these foods are also packed with essential vitamins and antioxidants to fight off inflammation and keep your energy levels high. 1. Quinoa 2. 100% Whole Wheat bread 3. Beans 4. Lentils 5. Wild Salmon 6. Greek Yogurt 7. Spinach 8. Berries 9. Broccoli 10. Ground Flaxseeds 11. Raw almonds 12. Chia Seeds 13. Avocado 14. Extra Virgin Olive Oil 15. Peanut Butter 16. Kale 17. Garlic 18. Cinnamon 19. Tuna Fish 20. Asparagus 21. Red Onion 22. Zucchini 23. Green Tea 24. Oats 25. Cauliflower As promised, here are 10 warning signs of diabetes you shouldn’t ignore: • Nausea • Weight gain • Polycystic ovary syndrome • Depression • Irritability • Tingling and numbness in your extremities • Slow wound healing • Erectile dysfunction • Darkened skin • Increased hunger In the next video, I’m going to discuss Alkaline Diet - 50 Best Foods for Diabetics (Part 2) ✔️ Please take a moment to SUBSCRIBE and remember to click the bell icon so you are notified of new content, notifications, and giveaways. Thanks for watching, why not leave a comment below and let me know what you think. Have a most outstanding day! Acknowledgments and Affiliations: Want to know How to Reverse Type 2 Diabetes - The Genuine Blood Sugar Solution, then check out https://bit.ly/DiabetesU-turn Do you want to know how to rank your videos No. 1, 2 and 3 in Google? Then check out https://bit.ly/3gyFDFT This video was created using Content Samurai/Vidnami. For a 7 day free trial, click on the following link: https://bit.ly/2BKfvbK ✔️For a limited time you can get 40% OFF your favorite video creation app Vidnami by clicking on my affiliate link. http://bit.ly/VidnamiLaunch This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/1377648