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5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra

Did you know mudras have the power to heal ailments? Watch the video to learn more about physical and psychological wellness at your fingertips. Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Register for our 200 Hours Online Part Time TTC by clicking the link below- https://theyogainstitute.org/200-hrs-... Register for our 21 days better living course by clicking the link below - https://theyogainstitute.org/21-days-... Watch our video on "Do this to Control your Blood Pressure | Dr. Hansaji Yogendra" by clicking the link below:    • Do this to control your blood pressur...   Subscribe to our channels to stay updated:   / theyogainstituteofficial     / theyogainstituteofficial     / the-yoga-institute-official     / tyiofficial   #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #mudra #ailments #psychological #wellness #powertoheal #TotalWellness #Wellness #psychologicalwellness #physicalwellness #healthytips #Yoga #Yogaforwellness #mudrasforwellness