Скачать с ютуб डायबिटीज में कौन से फल खाने चाहिए| which fruits to eat in diabetes | Fruits for diabetic | शुगर в хорошем качестве

डायबिटीज में कौन से फल खाने चाहिए| which fruits to eat in diabetes | Fruits for diabetic | शुगर

If you have diabetes, chances are someone has said that you should avoid eating fruit. But whole, fresh fruit is packed full of fiber, vitamins, minerals, and antioxidants, making it a nutrient-dense food that can certainly be part of a healthy diabetes treatment plan. However, certain fruit choices may affect your blood sugar levels more than others. You'll just need to make smart decisions about which fruits you consume and how much you eat. #artoflearningandgrowing #tastykhanawithhealthtips #healthygyanvlog #designsandlifestyle #DesignsandLifestyle #healthygyanvlogs #healthandhometipsbymadhu