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Create Your Own Workout Program | Kettlebells And Bodyweight Only 1 месяц назад


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Create Your Own Workout Program | Kettlebells And Bodyweight Only

Learn how to design your own workout routine. In this video, I walk you through how I design my workout program with kettlebells and bodyweight exercises. This is a template that you can customize easily to suit your needs and it doesn't need much space or budget. Each of us is different and you will get to know your own body by going through and customizing your own workout program. Don't be afraid to try it out. The only thing that matters is consistency and you will become stronger and healthier. Hope you found this video helpful. Let me know if you have any questions! _____________ TRY my FREE 3-DAY/WEEK FULL BODY ROUTINE:    • 3 Day Workout Plan With Kettlebells a...   _____________ Connect with me! Instagram:   / bodyweightkettlebells   Subscribe for home workouts that build overall strength, muscles, and conditioning using kettlebells and calisthenics only. No gym. No expensive equipment. #kettlebell #calisthenics #workout

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