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8 Surprising Habits I Learned in University to Optimise Success 🧠

Hi friends! Go learn a language with Lingoda and use my code UNJADED20 for 20 EUR or 25 USD off the deposit at https://try.lingoda.com/UnjadedSprint 🦋 Today I'm sharing a few of the habits I learned during university that I still do now in my post-graduate life!! These surprising habits range from setting up my morning with a cold shower, to always asking WHY to the world, and using my future nostalgia to fuel daily gratitude. I hope you find this video helpful and that is inspires you to optimise -- no matter what stage of life you're at 💐 Big big love n hugs to you all ✨ Timestamps: 00:00 intro 📖 00:22 Your Morning Mirrors Your Day 🚿 1:50 Motivation to Learn 🛶 4:54 Be Just as Intentional with Socialising as you are with Work 6:01 Always ask WHY ❓ 6:45 The Power of Structure and Routine 7:36 Mental Health is the Key 8:29 Always Choose to Get out of Comfort Zone 9:22 Future Nostalgia 🥹 Tools I recommend: Notion (& how I set it up!):    • How I Use Notion for School | University N...   Wim Hof Method book: https://www.penguin.co.uk/books/44091... ❄️ Zotero to organise academic papers: https://www.zotero.org/ Connected to find related research papers: https://www.connectedpapers.com/ AG1 (incred supplement for health!): https://drinkag1.com/unjadedjade 📚 Buy my book: http://unbouncepages.com/the-only-stu... 💐 All my favourite products: https://kit.co/unjadedjade 🦋 Follow me on Instagram (I post a lot more here!):   / unjadedjade   ✨ CONTACT ME ✨ Business Enquiries: [email protected] Instagram - @unjadedjade TikTok: @unjadedjade 🌞 MORE 🌞 Casual Magic of the Day: my brother helped me fix something and I was SO stressed, but he treated me with such love and calm that it made me realise how lucky I am to have such an incred brother!! Song of the Day: Used to be Young by Miley!! Currently Reading: Okay Days What are YOU grateful for today? FAQ: How old are you? ~ 23 Where are you from? ~ The UK! Near London. Where do you go to university? ~ Minerva Schools at KGI One of the best decisions you ever made? ~ Taking a gap year! CURRENT FAVOURITES — things I love recently (these are all affiliate links): Laptop stand: https://tinyurl.com/y7fvdglm My beloved ukulele: https://amzn.to/3niJzht My vegan Doc Marten boots: https://amzn.to/2Uf7ySb Pip and Nut Almond Butter: https://amzn.to/3eSEOaG Lifechanging productivity app Notion (free!): https://www.notion.so Two of my fave hair products: https://amzn.to/32ZlLX6 and https://amzn.to/32ZlLX6 I also love the Chrome extension Momentum!: https://tinyurl.com/ped7kbq if no one has told you today, you are enough. 💛