Скачать с ютуб 4 Natural Dry Eye Treatments that ACTUALLY WORK | Ophthalmologist в хорошем качестве

4 Natural Dry Eye Treatments that ACTUALLY WORK | Ophthalmologist

If you want to receive science-based tactics to improve your vision and health directly to your inbox, sign up for my Optim-Eyes newsletter at https://michaelchuamd.com/ ------------------------ In this video, Dr. Michael Chua discusses evidence based natural treatments for dry eye disease. Timestamps 0:00 Introduction 0:42 1. Screen Time 3:05 20-20-20 Rule 3:20 2. Moisture Chamber Glasses 5:37 3. Optimize Your Environment 7:35 Humidifiers 8:17 4. Warm Compress 15:00 Warm Compres Experiment 23:59 Gland Expression 27:04 Fish Oil Supplements 30:41 Don't waste your money on these 31:33 Summary Connect with Dr Michael Chua on social media   / michaelchuamd   Website: https://www.puentehillseyecare.com/ Hashtags #MichaelChuaMD #dryeyes #dryeyesyndrome #dryeyedisease MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.