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Hypnosis for Change (Motivation and Success)

Hi there and Thanks for chosing my Home Hypnotherapy for Change Video. This Hypnotherapy track is intended for use in the day time This self hypnosis track is focused on helping you to make positive changes this new year whether it be for exercise, healthy eating, productivity, relaxation, motivation, success, using Hypnosis tracks like this one once per day can help you succeed. Hypnotherapy tracks work by working with the subconscious mind to remove internal resistances which may be causing you to self sabotage, lose motivation or struggle with self control. Hypnotherapy has similarities to guided meditations. Using self Hypnosis for change also has many other benefits, including stress relief, boosting energy, motivation, better sleep and much more. Feel free to ask me any questions in the comments below. This is the day time version so best listened to in the day. Did you like the story I used in this video? The story is called "Melting Drop" and is from the book: Effective Metaphors for Hypnotherapy by Allegra Etheridge and Tayma Wallbridge. A big thank you to them both for allowing me to use their stories in my Hynotherapy videos! If you are interested in buying their book please find the link below! I am a qualified Solution Focused Hypnotherapist, I trained at Clifton Practice Hypnotherapy Training (CPHT) in the UK. ============================ CONNECT WITH ME ONLINE: Facebook:   / dghypnotherapy   THE BOOK OF METAPHORS: Effective Metaphors for Hypnotherapy: https://amzn.to/2RQ6YXe Effective Metaphors for Children: https://amzn.to/2Dp0vgU BACKGROUND MUSIC: Credits to William Pearson for the backing music to this track. - Stock Media provided by williamlpearson / Pond5 - https://www.mindseyeprod.com #Hypnosis #DayTimeHypnosis