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DATES NUTRITION FACTS AND HEALTH BENEFITS/ FOODI 360

DATES NUTRITION FACTS AND HEALTH BENEFITS In this video, you will find the health effects and nutrition facts of Dates fruit. Dates offer numerous health benefits and advantages, as they not only fulfill your sweet cravings but also protect your energy. Many healing powers are attributed to dates. The health benefits of dates include improve bone health, help regulate cholesterol, improve heart health, regulates blood pressure, promote brain health, benefits for skin, prevent inflammation, good for constipation and treat diarrhea. They are even said to promote fertility and bring about labor naturally. Disclaimer: The materials and information contained on foodi 360 channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice. If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. #Dates #healthbenefits #nutritionfacts #datefruit #foodi360 #dateshealthbenefits #datesnutritionfacts