Скачать с ютуб Fix Your Incline Bench Press! Upper Chest Tips в хорошем качестве

Fix Your Incline Bench Press! Upper Chest Tips

Optimal incline bench press form is NOT what you think it is for upper chest growth. Learn more:    • My Top 3 Upper Chest Hacks   ---------------------------------------- US My Gym Equipment: https://www.bellsofsteel.us/influence... CA https://www.bellsofsteel.com/influenc... --------------------------------------- Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas ---------------------------------------- MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas ---------------------------------------- TikTok:   / alexleonidasofficial   ---------------------------------------- Instagram:   / alexleonidasofficial   ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- Naturally Enhanced 5% Off "ADF" https://alexleonidas.com/naturally-en... ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing. All Dragon Ball Z Music By Saiyan Enigma    / @saiyanenigma   0:00 Introduction 0:13 Low incline problems 2:19 30 degree angle truths 4:10 Vertical bar path & clavicle 7:32 Tightness & locking out 8:53 Embracing the stretch 10:28 Conclusion #upperchest #upperchestworkout #inclinebenchpress