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Introvert Problems | Audio Ep 83 | PersonalityHacker.com

https://PersonalityHacker.com/Cards — Personality Cards https://personalityhacker.com/OM — 16 Personality Owners Manuals (Choose Your Type) ---------------- EPISODE OVERVIEW In this episode, Joel and Antonia talk with Jenn Granneman of Introvert, Dear about introvert problems and some of the unique struggles they face. ---------------- MORE RESOURCES FROM PERSONALITY HACKER — Take The Free Personality Test: https://www.PersonalityHacker.com/Test — Read More In Our Book: https://amzn.to/2NscRrG — Subscribe to the Podcast: https://personalityhacker.com/subscribe ---------------- INSIDE THE EPISODE: 00:00 - Introduction and the problem of overcommunication 01:08 - Challenges introverts face in an extroverted world 02:00 - Guest introduction: Jen Granneman of IntrovertDear.com 03:00 - Creating a personal blog for introverts 04:06 - Word retrieval and the science behind introvert communication 06:16 - Communication dynamics between introverts and extroverts 08:14 - Common struggles introverts express in the community 10:03 - Social anxiety and traumatic memories from past interactions 12:03 - Brain pathways: introverts vs. extroverts 13:40 - Techniques introverts use to manage social interactions 17:01 - Inner vs. outer world: reconciling different realities 20:00 - The importance of alone time for introverts 22:39 - Balancing solitude and social interaction 24:49 - Hostility and misunderstandings between introverts and extroverts 29:01 - Final advice: taking ownership of introverted needs ---------------- ABOUT PERSONALITY HACKER Founded by authors and coaches Joel Mark Witt & Antonia Dodge, Personality Hacker helps you understand how your mind works—so you can make better decisions, improve relationships, and unlock lasting happiness. Blending tools like Myers-Briggs®, the Enneagram, and timeless mental models, they’ve guided thousands (including teams at Amazon, CNN, and American Express) to become the best version of themselves. Their top-rated Personality Hacker podcast dives into how you're wired—and how to grow with intention. Start your journey: https://PersonalityHacker.com/Start ---------------- #MBTI #16personalities #MyersBriggs #PersonalityTypes #PersonalGrowth #SelfHelp #cognitivefunctions #infp #infj #intj #intp #enfp #enfj #entj #entp #isfj #istj #estj #esfj #istp #estp #isfp #esfp #introvert #problem #overcommunication #extroverted #world #jengranneman #solitude #social #interaction