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Can you be too attached to your therapist?

Get your FREE Letting Go meditation (Guided Meditation) https://courageousjourneys.com/f/lett... ---------------- Have you ever worried about becoming too attached or dependant on your therapist? Building a connection with your therapist is important in the healing process. But, how can be sure it doesn't get to a point that is unhelpful, or possibly even unhealthy? I talk about what healthy attachment might look like and its role in healing. Connect in the comments with your thoughts, reactions, or experiences Make sure to subscribe and click the bell to get notifications of new videos. Have a question about mental health, abuse, or emotional healing you'd like me to answer? Send your questions to [email protected]. Be sure to let me know how to identify you (first name, alias). ------------------ Stay connected and join my email list: https://courageousjourneys.com ________ HEALING TOOLS & RESOURCES Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries https://www.amazon.com/gp/product/B09... Deeply Rooted: A guided journal to release shame, judgment, and self-doubt https://courageousjourneys.com/course... Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires https://courageousjourneys.com/course... Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse https://courageousjourneys.com/course... Connecting Within: A guided meditation album (mp3) and guidebook (PDF) to help heal mind, body, & soul https://courageousjourneys.com/course... Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together https://courageousjourneys.com/course... Journey to Freedom: Six month Individual Mentorship https://courageousjourneys.com/course... Journey to Understanding: One 90 minute individual session https://courageousjourneys.com/course... _________ Connect with me www.facebook.com/courageousjourneys www.tiktok.com/survivorwhisperer www.instagram.com/peggyoliveira www.courageousjourneys.com REVIEWS for Deeply Rooted... "I am so in love with this journal...it took me through a profound journey of healing (from childhood trauma) by focusing on self-compassion. It helped me to look at things in new ways with each journal prompt. There was ample room to write my thoughts and glue in some memes and pictures. I highly recommend this journal for any person on the planet, as we are all wounded in some way. Two thumbs up and 5 stars!!" "Peggy Oliveira put that “Survivor Whisperer” magic in book form. It felt like she was talking directly to me. It’s a combination of self-help / therapy session. The journal prompts are designed in a way that really helped me go deep and get a better understanding of myself. It felt like an injection of love and understanding directly into my heart. I recommend this book to anyone who struggles with self-doubt or worthiness." Get your copy on Amazon or wherever you buy books online.