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The Stoic Way of Being Fit And Strong | Why I Love Kettlebell Training

Kettlebell is the perfect training tool for a stoic. In book five of Meditations, Marcus Aurelius wrote," At break of day, when you are reluctant to get up, have this thought ready in mind: 'I am getting up for a man's work. Do I still then resent it, if I am going out to do what I was born for, the purpose for which I was brought into the world?" Kettlebell training allows you to integrate daily workouts and exercise into your life in the simplest way possible. No need to overthink it. No need to overplan it. Just do it. Do it everyday. The same as taking a shower and brushing your teeth. _____________ TRY my FREE 3-DAY/WEEK FULL BODY ROUTINE:    • 3 Day Workout Plan With Kettlebells a...   _____________ Connect with me! Instagram:   / bodyweightkettlebells   Subscribe for home workouts that build overall strength, muscles, and conditioning using kettlebells and calisthenics only. No gym. No expensive equipment. #kettlebell #kettlebellworkout #followalong #fail