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The Low-carb, High Fat Diet: Does It Really Help People with Diabetes? | Mastering Diabetes

It's not surprising why some people with diabetes are drawn to high-fat diets like the ketogenic diet. They lose weight fast without sacrificing their favorite steak. Reports also show it helps them reduce their insulin requirements and lower their blood sugar. All thanks to cutting carbohydrate intake that leads to reduced blood glucose. But what are the long-term effects as the body now shifts the basic metabolism of energy from glucose to ketones? The Mastering Diabetes team has had plant-based doctors over the show explaining the caveat in these high-fat diets. Like, you may be losing weight, but you're not losing the insulin resistance promoting fat. In this episode learn more about high fat diets and why Mastering Diabetes swears by a low-fat, whole food, plant-based diet when it comes to improving you quality of life despite living with diabetes. Here's what to find out: 📌 Why high-fat diets don’t work for people with diabetes 📌 Why the high-fat diet produces deceptive short-term results 📌 Why are people afraid of a low-fat, high-carb diet for diabetes 📌 The misconception around the glycemic index 📌 What's the ideal diet for diabetes The very real threat of simple carbohydrates Sources for this episode: https://bit.ly/3yRbHAD; https://bit.ly/3aop95F; https://bit.ly/3OZdU2S Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why    • Insulin Resistance Diet — What To Eat...   How To Lower Your A1c Naturally    • How To Lower Your A1c Naturally (With...   Why Does Your Blood Sugar Spike in the Morning?    • Why Does Your Blood Sugar Spike in th...   What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods    • What Are the Best and Worst Foods for...   Weight Loss and Preventing Diabetes: What's the Link?    • Weight Loss and Preventing Diabetes: ...   Subscribe to our channel ====================    / @masteringdiabetes   Follow us ======== Podcast: https://www.masteringdiabetes.org/pod... Instagram:   / masteringdiabetes   Facebook:   / masteringdiabetes.org   #diabetes #insulinresistance #insulinsensitivity