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9 Minute HIIT Workout For Beginners (Burn Calories!)

If you're looking for a quick, effective workout that will help you burn calories, this 9-minute high-intensity workout is perfect! This beginner-friendly workout is designed to help burn calories and improve your fitness level in just 9 minutes! There is no equipment needed, but a block is recommended. There will be 3 rounds of 6 exercises with 10 seconds of rest but feel free to take up to 1 minute if needed. We will be doing toe touches, squats to kick, shoulder taps, supermans, plank hip dips and mountain climbers. ◼ Check Out The Magnus Method Training Program App ⚡️ https://magnusmethod.com/ ⚡️ For daily fitness advice & inspiration, follow me on Instagram: 💪   / magnuslygdback   💪 ◼ Check out some of my products! ◾ My Beard Oil: 👉 https://magnusmethod.com/products/bea... ◾ My Training Bands: 👉 https://magnusmethod.com/collections/all #magnusmethod #magnuslygdback #celebritytrainer

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