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Why Therapy Sucks For Men

Therapy can pose unique challenges for men, and in this video, we delve into the reasons behind this difficulty. Exploring the societal expectations, stereotypes, and stigmas attached to men seeking therapy, we uncover why the journey to therapy can be a daunting path for many men. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/45NirwY Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Join us as we navigate through these challenges, shedding light on the impact these barriers might have on men's mental health. We'll discuss the implications and offer insights into what this means for men considering or already engaged in therapy. ▼ Timestamps ▼ ──────────── 00:18 - Why it’s hard for men to be in therapy 02:50 - How men deal with their emotions 04:14 - Men’s reluctance to couples counseling 05:58 - How men communicate differently 08:15 - Men are physical with emotional health 10:54 - What does this mean for you as a man? 11:52 - Language you can use in psychotherapy 14:45 - Using your body to help with emotions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mentalhealth #therapy