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Marma Therapy Health Benefits In Ayurveda

Ayurvedic Marma Therapy is an ancient Ayurveda practice, explains Vd. G. Phull (Ayurveda). Marma therapy focuses on manipulating subtle energy (prana) from the body to support the healing procedure. Marma therapy relies on using 107 points in the body that are thought of as access points to body, mind, and consciousness. Knowledge of Marma enables the professional to influence prana flow for restoring health and peace of mind. https://www.nourishdoc.com/TherapyDet... Marma can be considered a connection point of body, mind, and psychic energies. A marma point is a point in the body where two or more kinds of tissue meet, like muscles, veins, ligaments, joints, or bones. Yet marma points are a lot more than a casual connection of fluids and tissue; they are intersections of their crucial life force and prana. "Marma" is derived from the Sanskrit word "Mru," which means " to die." The sources of marma are in martial arts in South India. The warriors knew the subtle energy and used this knowledge to kill or disable an opponent. The warriors who were hurt using these factors for protection were attracted to Ayurvedic doctors who's understanding of the exact points was used for healing. Though marma point massage has been used for centuries, it has become familiar to the Western world. https://www.nourishdoc.com/Ayurveda/A... In Ayurveda, marma points are considered to house the three pillars of life, otherwise called the doshas. According to Ayurvedic philosophy, doshas constitute an individual's constitution. The Tri Doshas include Vata (air), Pitta (fire), and Kapha (earth). Everybody is born in a state of equilibrium, or Prakriti. During the aging process, factors like anxiety, lackluster diet, or poor sleep habits cause disharmony among the doshas. Through time, doshic imbalances start to block the motion of free-flowing energy within the body. At some point, the stagnation opens the door to physical and psychological discomfort and disease. https://www.nourishdoc.com/Medical-Co... A Marma therapist massages and stimulates the body's points with light pressure together with the application of many different nourishing essential oils. Using Pranic Healing, a Marmani also facilitates the movement of energy into and between the marma points, like Healing Touch or Reiki. Since each individual has a unique elemental balance (Prakriti) and imbalance (Vikriti) from the body's energies, marma therapy methods and essential oils are tailored to the customer's unique physical and psychological condition. The last preparatory step is to select one or more essential oils that complement the customer's doshas or attracts her/him back into equilibrium. https://www.nourishdoc.com/Medical-Co... Many historians think that other stage treatments, including acupuncture, acupressure, and reflexology, grew from marma science. The essential difference is that most other stage practices work through the body's system of meridians. https://www.nourishdoc.com/TreatmentP... On the other hand, Marma points bridge the gap between the physical and energetic bodies by taking lively information between the brain and the body's organs and tissues. Ayurveda maintains that a human being isn't a sound, stable substance construction but an ever-changing, lively selection of power and intelligence in the larger area of energy and intelligence that's the universe. https://www.nourishdoc.com/TherapyDet...