Скачать с ютуб 8 SUPER FUN CROSSING-THE-MIDLINE EXERCISES FOR KIDS в хорошем качестве

8 SUPER FUN CROSSING-THE-MIDLINE EXERCISES FOR KIDS

Today's workout features 8 fun and efficient crossing the midline exercises to improve kids' gross motor skills. The midline is an imaginary line in the center of the body that divides it into left and right. Crossing the body's midline is the ability to reach across the middle of the body with the arms and legs, which allows the little ones to cross over their bodies to perform a task on the opposite side. It's an important developmental skill, needed for many tasks like writing, jumping, catching a ball, and putting on shoes or socks with both hands. With these exercises, kids will be able to use both sides of the brain, working body and mind together and keeping them always healthy!! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 High Step March 00:22 Rest 00:41 High Knee Chops Left 01:05 Rest 01:23 High Knee Chops Right 01:47 Rest 02:05 Knee Raises 02:25 Rest 02:44 Overhead Reach 03:06 Rest 03:24 Side Lunge Windmill 03:48 Rest 04:07 The Windmill 04:38 Rest 04:57 High Knee Jacks 05:20 Rest 05:39 Lateral Step Reach 06:14 Rest 06:41 High Step March 07:03 Rest 07:22 High Knee Chops Left 07:46 Rest 08:04 High Knee Chops Right 08:28 Rest 08:46 Knee Raises 09:06 Rest 09:25 Overhead Reach 09:47 Rest 10:05 Side Lunge Windmill 10:29 Rest 10:48 The Windmill 11:19 Rest 11:38 High Knee Jacks 12:01 Rest 12:20 Lateral Step Reach