Скачать с ютуб Endurance Base Training: The ULTIMATE Running Foundation в хорошем качестве

Endurance Base Training: The ULTIMATE Running Foundation

Run Long: https://bit.ly/3eHeobU Long run podcast: https://bit.ly/39Sw1Wm Previnex: https://bit.ly/3JiAbaX (code jason15 saves 15%!) Endurance training will always yield results for endurance runners. But how do you build a massive base of endurance? What are the most effective endurance building strategies for distance runners? In this video, coach Jason Fitzgerald shares three of the most powerful ways of building more endurance. Be sure to support the channel and get your high-end supplements at Previnex with code jason15 to save 15% https://bit.ly/3JiAbaX Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Training Journal: https://amzn.to/3Va4DsA FTC Disclaimer: This video was sponsored by Previnex, which means a fee and/or free product was provided to the creator for this partnership.