Скачать с ютуб How to Hold Mitts for Boxing | Boxing Mitt Work Tutorial for Beginners and Coaches в хорошем качестве

How to Hold Mitts for Boxing | Boxing Mitt Work Tutorial for Beginners and Coaches

Learn How to Teach Boxing for Fitness: https://www.boxingfitness.com/academy/ Learn exactly how to hold mitts for boxing with this complete tutorial from Olympic Bronze Medalist Tony Jeffries! 🥊 Whether you're a beginner trainer, personal coach, or experienced boxing instructor, this in-depth guide will teach you the essential skills for mastering mitt work at every level. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/4LdAt The Best Way to Improve in Boxing:https://www.tonyjeffries.com/master-b... ✅ What You’ll Learn in This Boxing Mitts Training Video: Fundamental mitts holding techniques for boxing trainers and fitness coaches How to catch punches correctly for jabs, crosses, hooks, and uppercuts Beginner-friendly mitt drills to build punch combinations and defensive movements Progressive mitt work combinations advancing from basics to pro-level patterns Footwork drills and movement skills to improve real fight training Advanced pad work setups used by world-class boxing champions This how to hold mitts tutorial covers everything you need to deliver professional mitt sessions, improve your athletes' timing, accuracy, and defense, and take your boxing coaching skills to the next level. 🏆 Whether you coach beginners or fighters, perfect your pad holding with Olympic-level techniques trusted by top athletes around the world. How to Box 101 | Complete Boxing Tutorial for Beginners -    • How to Box 101 | Complete Boxing Tutorial ...   How to Wrap Your Own Hands for Boxing | The Best Way:    • How to Wrap Your Own Hands for Boxing | Th...   Pros and Cons of Hitting Heavy Bag    • Why you should NOT hit the heavy bag for b...   5 Hacks to Improve Your Boxing Skills WITHOUT Any Training    • 5 Hacks to Improve Your Boxing Skills WITH...   Perfect for boxing coaches, personal trainers, and fitness instructors looking to master pad work. Based on Olympic-level experience and proven training methods. 💯 Free Boxing Training Tips: https://www.boxingfitness.com/ 🥊 Get Pro Boxing Equipment: https://shop.tonyjeffries.com/ Chapters: 0:00 How to Hold the Mitts for Boxing | Complete Mittwork guide Beginners, Pros & Fitness 1:02 4 Main Principles of Holding the Mitts 6:13 Catching the Basic Punches 11:31 Basic Combinations when Holding the Mitts 16:09 Movements 18:48 Advanced Punches 26:11 Defensive Moves You Can Do when Holding the Mitts 28:34 Advanced Mitt Work Combinations My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #BoxingTraining #MittWork #BoxingTips