Скачать с ютуб Neurological Level alignment in NLP Lesson 20 в хорошем качестве

Neurological Level alignment in NLP Lesson 20

Creating a neurological level alignment exercise in NLP involves guiding individuals through a process to explore and align different levels of their experience. Below is a simple exercise that you can use to facilitate neurological level alignment: Neurological Level Alignment Exercise: Environment: Instructions: Start by asking the individual to reflect on their current environment. Where are they physically? What is their surroundings like? Are there any external factors influencing them? Behavior: Instructions: Move on to behaviors. Ask the person to identify specific actions or habits they engage in regularly. This could include both positive and negative behaviors. Capabilities and Skills: Instructions: Explore the skills and capabilities the person possesses. What are they good at? What skills have they developed in their personal or professional life? Beliefs and Values: Instructions: Dive into beliefs and values. What do they believe about themselves and the world? What is important to them? This might involve exploring both empowering and limiting beliefs. Identity: Instructions: Examine the person's sense of self. Who do they see themselves as? What roles do they identify with? How do they define their identity in different aspects of life? Spirituality/Mission: Instructions: Finally, explore the person's sense of purpose and mission. What gives their life meaning? What larger goals or aspirations do they have that go beyond their immediate identity and roles? Alignment Check: Instructions: Once each level has been explored, ask the individual to reflect on the alignment across the levels. Are there any inconsistencies or conflicts between their environment, behavior, capabilities, beliefs, identity, and mission? Alignment Visualization: Instructions: Guide the person through a visualization where they imagine each level aligning seamlessly with the others. For example, see their behaviors supporting their values, their beliefs empowering their identity, and their identity aligning with their mission. Positive Reinforcement: Instructions: Encourage the person to focus on the positive aspects of each level and how aligning them can create a more congruent and harmonious experience. Goal Setting: Instructions: Based on the insights gained, help the person set goals that reflect alignment across the different neurological levels. These goals should be meaningful and contribute to a more integrated and fulfilling life. If you have any queries comment or Contact us for more and connect with our community for life time nurturing. Official Email: [email protected] Ask queries through whats app" : +918074249918